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You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as "wrong" prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions

President Gwen Iceni believes Midway is their only defense against the enigmas. Syndicate training taught her self-preservation in a crisis, yet she's determined to fight for the star system's fate...even if it means joining forces with another former Syndicate CEO--and an officer of the hated Alliance. "Savvy readers . . . cannot go wrong with Cotton Malone."--"Library Journal" Winner of the 2012 Philip K. Dick Award An enlarged board book edition of this much-loved classic that children will simply cherish. Sometimes, when you love someone very, very much, you want to find a way of describing how much you treasure them. But, as Little Nutbrown Hare and Big Nutbrown Hare discover, love is not always an easy thing to measure. The story of Little Surprising Purpose of Anger : Beyond Anger Management, Finding the Gift download book and Big Nutbrown Hares' efforts to express their love for each other has become a publishing phenomenon. This lovely board book edition is one that children will ask for time and again.

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Author: Marshall B. Rosenberg
Number of Pages: 44 pages
Published Date: 30 Jul 2005
Publisher: Puddle Dancer Press
Publication Country: Encitas, United States
Language: English
ISBN: 9781892005151
Download Link: Click Here
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